Making Sense | Fillable PDF Worksheet

Something happened. You know it matters. Making sense of it can take a little room.

Making Sense is a guided worksheet for sorting through what happened, what it means to you, and what you’re still trying to understand. You can start with a few words, follow the examples, and bring the pieces together into a private note.

Inside, you’ll find:

• Prompts for naming what you know, feel, and wonder about.
• Worked examples to help you get started.
• Writing spaces for your own answers.
• A check to help your note reflect what you mean.

What you receive: One 7-page fillable, printable PDF. Type into the writing spaces using a PDF reader that supports forms, or print it and write by hand.

This is a digital download. No physical item will be shipped.

Ayye Word helps you reflect, find words, and explore what feels possible. This worksheet offers a starting point. It isn’t a diagnosis, therapy, or a decision made for you.